Championship

Throwing Camp

 2010

A Developmental Throws Camp for the Shot Put and Discus (Javelin)

JULY 21th – 23th in Custer, SD at the Custer High School Track

COME & WORK WITH SOME OF THE TOP THROW COACHES AND THROWERS IN THE UNITED STATES

  For more information call:                   605-441-8991, e-mail: tlong@csd.k12.sd.us or log on to our website at:   www.custerthrowscamp.com

COLLEGE & UNIVERSITY STAFF: Tyg Long – South Dakota State University- Tyler Custis – University of South Dakota – Jim Stephens – Black Hills State University – Erin Elder – University of Sioux Falls – Lenni Bilberg – Mt. Marty College                                  

HIGH SCHOOL STAFF: Tom Rice - Gayville/Volin, SD - Larry Walker - Killdeer, ND - Jared Vasquez - Rapid City, SD – John Nydegger – Shepard, MT - Bob Muth - Yankton, SD - Ross Walker -  Byron Pudwill – Bonne Homme SD -  Russ Bailey – Custer SD – Ross Walker - AZ 

POST COLLEGIATE  AND COLLEGIATE THROWER STAFFAUBREY BAXTER - BLACK HILLS STATE UNIVERSITY - SARAH STEVENS - ARIZONA STATE  - ERIC FLORES – CALIFORNIA LUTHERAN UNIVERSITY -  JASON BOEDING - BLACK HILLS STATE - JENNI MACK - SOUTH DAKOTA STATE UNIVERSITY - KRIS SCHAFFER - MONTANA STATE UNIVERSITY - BILLY HARDCASTLE - PURDUE UNIVERSITY – MICHELLE SCHUCH – SOUTH DAKOTA STATE UNIVERSITY – SEAN BURNS – SOUTH DAKTOA STATE UNIVERSITY - TRAVIS KROGER - UNIVERSITY OF SIOUX FALLS – CAITLIN WAY – OKLAHOMA STATE UNIVERSITY

 We try to keep the ratio of instructor to camper at no more than a 5 to 1 ratio to enable each camper to have as many throws as possible each day.  

FACILITIES                                                                              Custer High School Practice Facility                      PORTABLE RINGS WILL BE USED TO ALLOW A GOOD COACH TO ATHLETE RATIO AND LOTS OF THROWS EACH DAY.                                                             

CTC IS A DAY CAMP ONLY                                                                            THIS IS NOT A DORM OR OVERNIGHT CAMP & THE CTC IS NOT RESPONSIBLE FOR CAMPERS BEFORE THE CAMP BEGINS OR AFTER THE CAMP ENDS EACH DAY.  

INSTRUCTION                                                                            BASIC FUNDAMENTALS, DRILLS AND TRAINING METHODS FOR THE SHOT PUT AND DISCUS WILL BE TAUGHT.   WE TEACH THE PROGRESSIONS AND DRILLS FROM THE FRONT TO THE BACK OF THE RING.  EACH PARTICIPANT WILL BE GIVEN IMMEDIATE FEED BACK AND SUGGESTIONS FOR IMPROVEMENT AFTER EACH REPITITION.

CAMP COST: $150 + tax

THIS COST INCLUDES: INSTRUCTION FOR 3 DAYS AND A CAMP T-SHIRT.

CAMP HOURS                                                                    THERE WILL BE 4 HOURS OF INSTRUCTION AND TECHNIQUE WORK EACH DAY - BEGINNING AT 9 A.M.&  ENDING AT 1 P.M. EACH DAY.

 NECESSITIES TO BRING:                                          WORKOUT CLOTHING, THROWING SHOES, INCLEMENT WEATHER GEAR, NOTEBOOK AND WRITING UTENSILS, SUNSCREEN, WATER BOTTLE. & THE MOST IMPORTANT ITEMS NEEDED ARE YOUR IMPLEMENTS: 1 SHOT PUT AND 2 DISCS - The CTC will not be furnishing throwing implements.                                                        

Fill out the application form and mail it along with $50 non-refundable deposit to: Terry Long - 1104 Needles Drive - Custer, SD 57730                                                     For more information call:  605-441-8991 - E-MAIL:-tlong@csd.k12.sd.us or log on to our website at: www.custherthrowscamp.com 

 

Championship Throws Camp JULY 21st – 23rd  2010

 APPLICATION FORM

 NAME________________________________

ADDRESS____________________________

CITY_________________________________

STATE_______________________________

ZIP___________________________________

HOME PHONE_______________________________

WORK PHONE_______________________________

E-MAIL_______________________________

BEST DISTANCES IN A MEET  

SHOT PUT   ________________                        

DISCUS   ___________________     

Age _______________                          Grade (2009-10) ______________                Sex___________ 

T-Shirt Size:                        Small_________ Medium__________ Large__________   X-Large________     XX-Large_______ XXX-Large________

MEDICAL RELEASE FORM        MEDICAL INSURANCE COMPANY _______________________________________SUBSCRIBERS NAME _______________________________________ POLICY/GROUP ID # ______________________________________

DOCTOR’S NAME & PHONE # _______________________________________

ALLERGIES, MEDICATIONS, CONDITIONS, LIMITATIONS

___________________________________
           LIABILITY WAIVER:                           I HEREBY AUTHORIZE MY CHILD’S PARTICIPATION IN THE CHAMPIONSHIP THROWS CAMP. I KNOW OF NO PHYSICAL, MENTAL, EMOTIONAL OR BEHAVIORAL PROBLEM WHICH MAY AFFECT MY CHILD’S ABILITY TO SAFELY PARTICIPATE. THE CAMP STAFF IS AUTHORIZED TO ATTEND TO ANY HEALTH PROBLEM OR INJURY MY CHILD MAY INCUR WHILE ATTENDING CAMP.  I UNDERSTAND THAT MY CHILD MUST HAVE CURRENT AND ACTIVE MEDICAL INSURANCE BEFORE HE/SHE MAY ATTEND CAMP AND HEREBY CONFIRM THAT HE/SHE DOES. NEITHER MY CHILD NOR I WILL HOLD THE CHAMPIONSHIP THROWS CAMP OR THEIR EMPLOYEES RESPONSIBLE FOR ANY INJURIES/ILLNESSES/ OR EXPENSES THAT MAY OCCUR DURING THIS CAMP.                                           SIGNATURE OF PARENT OR GUARDIAN & DATE:                                                                          

_________________________________________

Fill out the application form and mail it along with $50 non-refundable deposit to: Terry Long - 1104 Needles Drive - Custer, SD 57730   

‘CREATED TO THROW’