Championship
Throws Camp
2008
'JUST THROW IT'
Developmental Throws Camps for Grades 7th and up.
JULY 28 - 30 @ Spearfish, SD on the Black Hills State University Campus - Shot Put & Discus
For more information call: 605-441-6241 OR 605-441-8991
E-MAIL: Or log on to our website at:
www.custerthrowscamp.com
CAMP INSTRUCTORS:
TYG LONG - BLACK HILLS STATE UNIVERSITY THROWS COACH (N.A.I.A. ALL AMERICAN), AUBREY BAXTER - BLACK HILLS STATE UNIVERSITY (N.A.I.A. ALL AMERICAN), SARAH STEVENS - ARIZONA STATE (N.C.A.A. ALL AMERICAN), ROSS WALKER - FORMERLY OF DICKINSON STATE UNIVERSITY (N.A.I.A. ALL AMERICAN)
additional staff will be added as camper numbers warrant - we try to keep the ratio of instructor to camper at no more than 5 to 1.
Potential additions to the CTC staff:
Jessica Sommerfeld - South Dakota State University Throws Coach - April Smith - Appalachian State University Throws Coach - Heather Leverington - Lockhaven University, PA - Co-head Coach - Leslie Hardesty - Truman State University, MO - Bob MacKay - Moorpark College, CA - Brian Bedard - Colorado State University - John Ridgeway - University of Central Florida - Throws Coach - Tom Rice - Gayville/Volin, SD - Larry Walker - Killdeer, ND - Dan Hansen - Rock Springs, WY - Jared Vasquez - Rapid City, SD - Bob Muth - Yankton, SD
FACILITIES
BLACK HILLS STATE UNIVERSITY'S TRACK AND FIELD COMPLEX.
PORTABLE RINGS WILL BE USED TO ALLOW A GOOD COACH TO ATHLETE RATIO AND LOTS OF THROWS EACH DAY.
THIS IS NOT A DORM OR OVERNIGHT CAMP. THE CTC IS NOT RESPONSIBLE FOR CAMPERS BEFORE THE CAMP BEGINS OR AFTER THE CAMP ENDS EACH DAY.
Instruction
BASIC FUNDAMENTALS, DRILLS AND TRAINING METHODS FOR THE SHOT PUT AND DISCUS WILL BE TAUGHT.
USING THE WHOLE - PART - WHOLE METHOD OF INSTRUCTION.
CAMP COST $125 + tax
THIS COST INCLUDES: INSTRUCTION FOR 3 DAYS AND A CAMP T-SHIRT.
Camp Hours
THERE WILL BE 4 HOURS OF INSTRUCTION AND TECHNIQUE WORK EACH DAY. THE MORNING SESSION WILL BEGIN AT 8:30 A.M. ENDING AT 12:30 P.M. EACH DAY.
NECESSITIES TO BRING
THE FOLLOWING ITEMS ARE NEEDED: WORKOUT CLOTHES, THROWING SHOES, INCLEMENT WEATHER GEAR, NOTEBOOK AND WRITING UTENSILS, SUNSCREEN AND WATER BOTTLE.
MOST IMPORTANT ITEMS NEEDED ARE YOUR IMPLEMENTS: 1 SHOT PUT AND 2 DISCS
The CTC will not be furnishing throwing implements.
COMMUTER ONLY—Price includes Instruction and Camp T-Shirt.
Print the application form, complete it and mail it along with $50 non-refundable deposit to: Terry Long - 1104 Needles Drive - Custer, SD 57730
For more information call: 605-441-6241 or 605-441-8991 or E-MAIL: rash_10@hotmail.com or tlong@csd.k12.sd.us
Or log on to our website at: www.custherthrowscamp.com
ATTENTION THROW COACHES
FOR THOSE OF YOU INTERESTED IN ACQUIRING RENEWAL CREDIT HOURS THE CHAMPIONSHIP THROWS CAMP HELD AT SPEARFISH, SD ON THE BLACK HILLS UNIVERSITY CAMPUS WILL BE OFFERING 2 HOURS OF GRADUATE CREDIT FOR $200. IF YOU ARE INTERESTED CONTACT TOM RICE AT: : 605-267-0437 OR 605-323-7346 - Or E-Mail tom.rice@k12.sd.us
CIRCLE OF CHAMPIONS THROWS CAMP
2008
An Affiliate of the “CTC”
A Developmental Shot Put and Discus Camp for Boys and Girls Grades
7—12 of All Skill Levels.
June 18-20 at Howard Wood Field in Sioux Falls, South Dakota
FACILITIES
The camp will be held at the Howard Wood Field Complex. It is the home of the Howard Wood Relays and is the nicest throws facility in the State of South Dakota! Portable rings will be used to allow for an excellent coach to thrower ratio along with the opportunity for a lot of good throws!
INSTRUCTION
Basic fundamentals, drills, and training methods for the shot put and discus will be taught. All throwers will be taught on a progression based format.
CAMP HOURS
There will be 6 hours of instruction and technique work each day of camp. The morning session will run from 9AM—12 Noon. Lunch will be served from 12-1PM. The afternoon session will run from 1—4pm.
NECESSITIES TO BRING
The following items are needed: Workout clothes, Throwing shoes, Inclement weather gear, Sunscreen, Water bottle, and a Note pad and pencil.
ACCOMODATIONS
This is not a dorm or overnight camp. The “CCTC” will not be responsible for campers before or after camp hours.
MEALS
Lunch will be provided each day as a part of the camp cost.
MOST IMPORTANT ITEMS NEEDED ARE YOUR IMPLEMENTS! PLEASE BRING 1 Shot Put, and 2 Discs.
The “CCTC” will not be furnishing throwing implements
CAMP INSTRUCTORS:
Tom Rice—Gayville-Volin HS—Camp Director Byron Pudwill– Bon Homme HS Nancy Falor—Madison HS Andrew TerWee—Garretson HS Larry Buffington—Gayville-Volin HS Bob Muth—Yankton HS Jason Jund—Dakota Valley HS Justin Clercx - Elk Point—Jefferson HS Erin Elder—Windom HS Steve Clark— Dell Rapids HS - More to be announced at a later date!
COLLEGIATE INSTRUCTORS
John Bauman—Oklahoma State Leslie Hardesty—Truman State Jessica Sommerfeld—South Dakota State Tyg Long—Black Hills State Aubrey Baxter—Black Hills
‘CCTC’ @ Howard Wood Field - $185
COMMUTER ONLY—Price includes Instruction, Camp T-Shirt, and 3 Lunches.
Print the application form, complete it and mail it along with a $100 non-refundable deposit to:
Tom Rice
PO Box 3, Gayville, SD 57031
For more information call: 605-267-0437 OR 605-323-7346 - Or E-Mail tom.rice@k1
THE CHAMPIONSHIP THROW CAMPS WILL OFFER COLLEGE
CREDIT THROUGH THE UNIVERSITY OF SIOUX FALLS
FOR ATTENDING COACHES. FOR MORE INFORMATION CALL
TOM RICE AT 605-267-0437 OR 605-323-7346. ADDITIONAL
INFORMATION WILL POSTED HERE SOON.
CHAMPIONSHIP THROWING
‘CAMPS – CLINICS – CONSULTING’
Director and Lead Clinician: Tyg Long – Throws Coach at Black Hills State University
Tyg is a former high school All - American in the shot put and has also received N.A.I.A. All American Honors in the shot put and weight throw as a collegiate thrower. He has had his hand in helping to coach several of his B.H.S.U. team-mates to N.A.I.A. All American status as well. Currently five of the B.H.S.U. throwers, including Tyg, have qualified for the N.A.I.A. National Meet in at least 2 throwing events for this outdoor season. Two of the throwers that he currently coaches are ranked in the top 30 U.S.A. Track and Field throwers in the entire nation. He was also honored by the U.S.A. Track and Field Association and the United States Olympic Committee with an invitation to attend the 2007 Emerging Elite Throws Coaches Camp held at the Olympic Training Center in Chulta Vista, CA last summer.
'We will come to you or you can come to us.'
HAVE YOUR OWN CLINIC FOR YOUR SCHOOLS' THROWERS AND COACHES AT YOUR OWN HIGH SCHOOL OR MIDDLE SCHOOL
Services that we provide include:
Expert and highly qualified coaching of the shot put, discus, hammer and weight throw. We provide individual attention along with instant visual or demonstrated feedback for each thrower. We have printed handouts of each of the implements' progressions and drills available for future reference. We will help your throwers and coaches with developing training-programs to help each thrower develop and attain personal goals. We can also do video analysis of your individual throwers via the internet at later dates for a contracted fee in order to aid in the continued progress and development of your throwers. We are also able to instruct and aid in the development of those throwers interested in learning the techniques of hammer or weight throwing for future collegiate throwing careers.
Clinic and Consulting Charges:
$30 per hour - for each coach/clinician/consultant
Plus expenses: travel mileage @ $0.505 per mile, meals @ $10 per, lodging (if applicable) will vary depending upon arrangements.
Regular sessions with individual throwers can be arranged at lower rates.
Contact: Tyg Long at 605-441-6241 for more information.