Suggested Web Sites
Appalachian State University Track and Field - April Smith the men and women's throws coach at ASU
Moorpark Community College - Coach Bob MacKay and his Raider Throw's program
Colorado State University Track and Field - Brian Bedard the Head Track and Field Coach.
South Dakota State University Track and Field - Jessica Sommerfeld Throws Coach
Black HIlls State University - Tyg Long throws coach. Also the home of former Championship Throws Campers now throwing for the Yellow Jackets Aubrey Baxter of Redfield, SD and Eric Flores of Custer, SD and Jason Boeding of R.C. Douglas.
Lock Haven University - Heather Leverington Co-Head Track and Field Coach
Truman State University - Leslie Hardesty men and women's throws coach
UNIVERSITY OF CENTRAL FLORIDA - John Ridgeway throws coach.
Arizona State University Track and Field - Sarah Stevens currently throwing for Arizona State University and vying for the Olympic Trials and making the U.S. Olympic Team.
Dickinson State University - Former college of Ross Walker.
STATE & NATIONAL NEWS & RESULTS
DyeStat.com - High School Track and Field Information - National Rankings, Big Meets, etc.
South Dakota High School Activities Association Track and Field - SD Track and Field information.
Track and Field News - Home site
NCAAsports.com - Official website for NCAA Sports.
Trackshark.com - Collegiate track and field rankings.
National Scholastic.org - National Track and Field Rankings, Articles, etc.
CollegeHammer.Com - Results and news about college hammer and weight throwing.
HighSchoolHammer.Com - Results and news about high school hammer and weight throwing.
TRAINING INFORMATION
National Throws Coaches Association - Events, training articles, drills, etc.
CanThrow.com - Canadian Throwing information. Articles, analysis and tips, rankings and results.
Sport Specific - I use this one daily! It is a membership only site but well worth the money ($50 per year). We get many of our workouts for explosiveness from this site. Information about any sport.
TRACK-TECH.COM - Dedicated to the Development of USA Track & Field Athletes and Coaches.
The Throwers Page - Since March 1996, the first website dedicated to the athletics (track and field) throwing events.
Throw Farther - Articles, video clips, training techniques, etc.
EXRX.net - Lot's of great information on exercise and fitness. General to specific, beginning to advanced. A really great site and FREE.
Hammerthrow.Org - A site dedicated to the development of youth hammer throwing in the U.S.
Hammer Throwing - Bob Wagner - an Austrailan hammer thrower( 70.08m 1991) has put this site together, give it a visit, especially hammer calculation and articles.
Long & Strong Throwers.com - Monthly magazine, articles, coaches corner, interviews and throwing links.
Sport Coach - Information on a wide range of topics to help athletes and coaches achieve their athletic goals. qualifications.
Everything Track and Field - MF ATHLETIC - on line Track and Field Specialists. Training Equipment, instructional videos and articles , implements, shoes.
THROWING VIDEOS
Video Library of Throws - a library of hammer video clips of past and present throwers.
Gerry McEvoy's Throw Video Website - Gerry McEvoy's throws video site.
Hammer Throwing Clips on Line - Clips and information on hammer throwing.
CAMPS AND MEETS
Golden West Invitational Track and Field Meet - The Adidas Golden West Invitational made its debut in 1960. The meet brings together athletes from throughout the country and provides them with the very highest levels of competition. To be held this year at Folsom High School Track and Field Complex in Sacramento, CA.
Iron Wood Throwers Camp - One of the better developmental throws camps in the U.S.A. I would encourage any thrower and throws coach to attend this camp if you have the desire to learn from some of the greatest coaches, clinicians and throwers (past and present) in the country.
Simplot Games - The Western United States best Indoor Meet .
USA Track and Field - Home site.
MISCELLANEOUS
The Ring from the Shot and Discus Page. - Chat Line and Throwing Links. Most of the 'Ringers' are either throwers themselves or coaches from around the country and world. Read their posts and get involved by sending out your own posts . I have had many questions and problems with my throwers solved with help from 'the Ring'.
Resoles.com - resole your favorite throwing shoes at about 1/2 to 1/4 the price of a new pair!
NCAA Eligibility and Recruitment - for the college bound student athlete.